Monday, October 20, 2008

Chili


Chili
Originally uploaded by KS Girl
Alright, I am trying to change my eating habits and eat less fat...so we've been eating a lot of turkey. Tonight was Turkey Chili, and if I didn't tell you there was turkey in it you would have never known.

1lb of Ground Turkey (dark)
browned with:
1 T of Olive Oil
1 Clove of Garlic
1 T of Chili Pepper Flakes
2-3 T of Chili Powder
1/4 C Onions
Dash of Salt & Pepper
I have found that Turkey requires more spice than beef. So if you like it spicy use more chili powder.

after Turkey is browned
add,
1 sm can of green chilis
1/2 C of Beef Broth
2 cans of chili beans (I like Bush's or Kuner's)
1 can of black beans rinsed
1 can of Rotel like tomatoes
1 can of tomatoes, I liked the Fire Roasted Tomatoes
1 sm can of tomato paste
stir, and let come to a simmer, then serve.

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